Subject: self Mummification

From: littlemtn

Here is a technique someone told me about... You need wide rolls of plastic wrap...(industrial sizes can be found at restaurant supply houses) 1. Set Up...lay out a LONG piece of the wrap on the floor...enough to wrap your upper body... 2. Wrap your feet and legs up, going all the way to your armpits..leaving whatever you may want exposed! 3. lay down on the wrap you have rolled out, hold on to an end, and slowly (and carefully) roll yourself up... with practice, you can get this very tight.... as for getting better have someone coming over!